The 1st Rule of inergi: BALANCING the 4 Elements of Physical Wellbeing
The 2nd Rule of inergi: DURATION 30 minutes
The 3rd Rule of inergi: STYLE…the Matrix dimensions
The 4th Rule of inergi: VARIETY …its the SPICE of life
The 5th Rule of inerg: INTENSITY… being mindful and focused
The 6th Rule of inergi: 80 : 20…this is about INPUT
Welcome to INergi .....OnDemand samples on my YouTube channel InergiZone.... #bebalanced #beaccountable #besustainable #stayINergised #staysane Dismiss