Subscribe OnDemand
welcome to the #inergizone

Welcome to the Netflix of Training Programs!

Training sessions that fit into your schedule and your lifestyle .

SUBSCRIBE to INergi OnDemand and you will have access to ME whenever it is convenient to YOU.

Your SUBSCRIPTION LOGIN will give you 24/7 access to a selection of video training sessions of 4 ELEMENTS of INergi.

*there is enough SWEATing going on in the STRENGTH sessions to ‘kill’ the two elements in the one session for the time being!
  • CORE SESSIONS | 15 mins
  • LENGTHENING SESSIONS | 15 mins
  • STRENGTHENING SESSIONS | 30 mins

You have the ability to filter your training sessions by ELEMENT | INTENSITY | and EQUIPMENT.

INergi OnDemand INTENSITY LEVELS are:

  • 1 = Do Able
  • 2 = Next Level
  • 3 = Holy Shit Balls or HSBs

The EQUIPMENT being featured will be:

  • TRX
  • BOSU
  • KettleBells
  • RAD Roller gear
  • Bands
  • NONE

Know that you have the power to adapt what sessions you do, on any one day, to fit your lifestyle and your energy levels.

If you have an ENERGY ZAPPING WEEK focus on 15 min CORE and LENGTHEN sessions.

If you find yourself with an ABUNDANCE OF ENERGY and TIME then do a STRENGTH session in the MORNING and a CORE and then LENGTHEN session in the EVENING. Your options are ENDLESS.

THE MOST IMPORTANT PART IS AIM FOR……30 mins @ day EVERY day

  • have a balance of CORE | LENGTHENING | STRENGTHENING | sessions per week
  • DON’T make excuses, as soon as you do you will GIVE UP
  • DON’T feel guilty and DON’T panic and DON’T stress.
  • ESTABLISH a habit and make it part of your LIFESTYLE.
  • NEW sessions will be uploaded regularly to keep you FRESH and MOTIVATED.

So here are YOUR options

1 Month

While we are in isolation.... and beyond, I'll will be constantly adding new varied sessions. Adding more bodyweight, miniband and kettle bell sessions....stay safe and stay healthy xxx

$30 per month

Join Now

12 Month

If you want to have OnDemand for a year....you are getting the deal of a lifetime.
While we are in isolation.... and beyond, I'll will be constantly adding new varied sessions. Adding more bodyweight, miniband and kettle bell sessions....stay safe and stay healthy xxx

$300 per year

Join Now

Your next 30 or 40 years begins now.

Workout Anywhere.
Cancel Anytime.